Organic, high-meat diet for autoimmune health—any tips?

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  • #127704 Reply
    Sandra

      Any idea for people who have to eat organic and also a lot of meat for health reasons—autoimmune disease?
      I am looking for websites or influencers to follow or recipe books.

      Also looking for budgeting ideas.

      TIA

      #127705 Reply
      Alison

        We hunt our own meat – can’t beat that quality/price & grow as many of our own veggies as we can!

        #127706 Reply
        Chelsea

          I have hashimotos and get organic meat/dairy/produce from Costco. Mostly eat the same things like eggs and fruit for breakfast, seasoned meat and veg over rice, quinoa or sweet potatoes for lunches and dinners.

          The big thing is making your own dressings/ sauces to change the flavor and you’re set.

          I have a yummy Greek yogurt ranch dressing that doesn’t use seed oils if that’s something you’re looking to eliminate.

          #127707 Reply
          Anna

            Just wondering what autoimmune disease you would need to eat a lot of meat for?

            #127708 Reply
            Chanel

              Look for local sources and grow whatever you can yourself.

              #127709 Reply
              Jamie

                We have chickens for our eggs and shop at a local farm for our veggies.

                I’ve felt better eating like this.

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