How can I reduce the spiciness of my chili?

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    USER

      I recently made a pot of chili, but it turned out much spicier than I expected — it’s almost too hot to enjoy. I think I may have gone overboard with the chili powder or hot peppers.

      I really don’t want to throw it away, but right now it’s overwhelming. What can I add to the chili to tone down the heat without completely changing the flavor?

      I’ve heard about adding dairy, sugar, or even potatoes, but I’m not sure what works best for chili specifically. I’d also prefer not to start the recipe over or make a huge extra batch just to mix it in.

      Any practical tips or tried-and-true solutions would be greatly appreciated.

      Thanks in advance!

      #132246 Reply
      Linda

        Cook a couple of potatoes in it – something my Hungarian grandmother taut me – cut them up medium; cook them in it; take them out once cooked and use them with a different meal.

        #132247 Reply
        Sonia

          Add more tomato sauce and some more meat if you have it.

          #132248 Reply
          Blanca

            When something is very spicy you can eat it with some rice or smashed beans and add some souer cream.

            I’ve never eat chili but I think this could work well.

            #132249 Reply
            Sheila

              When you go to eat it. Add a little sour cream that will help dilute the spice sting.

              #132250 Reply
              Donna

                Make more chili, use all other ingredients except chili powder. Freeze the leftovers.

                #132251 Reply
                Mary

                  Sour cream.
                  Cheese.
                  Add a can of tomato paste and simmer for about 15 minutes.

                  Add some more beans and stretch it out.

                  #132252 Reply
                  Stanton

                    I accidentally did this once. I ran out of chili powder so I used chipotle chili powder instead.

                    I made more chili until the spice became tolerable again lol

                    #132253 Reply
                    Laraine

                      Cheese, any dairy products…ATK ( americas test kitchen) has an episode on why daily/ milk helps with the burning sensation on our tongue from the capsaicin…

                      #132254 Reply
                      Peggy

                        Pinto beans. If you get worked up about beans in chili, use refried beans “to thicken” the chili…no one will know you added beans..

                        lol.

                        #132255 Reply
                        Denise

                          We use sour cream and cheese on top of our individual chili bowls to cut spiciness.

                          #132256 Reply
                          Bernadine

                            Try cooking large pieces of a potato in it. It may absorb some of the spices, which how you can also do when food is too salty.

                            OR you can ice cream.

                            #132257 Reply
                            Rachel

                              For individual servings, stir in sour cream. I find cilantro helps a touch too as a palette cleanser, but the secret is sour cream.

                              #132258 Reply
                              Mike

                                I’ve put it in a mesh strainer and rinsed the spices off quickly, then returned it to the pan.

                                Try to pour off some of the fat juices first and reserve to add back in to the rinsed chili, then adjust with more spices/fats/ ingredients as needed…

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